Bhastrika Pranayama is a very good breathing practice that keeps the body healthy and the mind happy. It is beneficial for heart and brain patients to perform this pranayama helps to achieve a miraculous...
Fast ejaculation of semen during sex is called premature ejaculation. Early ejaculation is a serious problem of youth today, which is more than 50% of the people troubled. Most people are not satisfied with...
Hydrocele is a disease in men that affects 10 percent of men. Yoga can help you to overcome all kinds of problems like water filling in the testicles, swelling, increase in testicles, etc. and...
Kapalbhati Pranayama is a type of breathing exercise that helps you get rid of various diseases. The Kapalbhati is a part of Pranayama that is done by cleansing the body. Doing Kapalbhati Pranayama has...
Yoga is a good treatment option for fibroid treatment. A fibroid is a serious problem occurring in women. About 70% of women develop fibroids within the uterus during their lifetime. Uterine fibroids can make...
Image Yoga is one of the best remedies that are available to cure sciatica. But do you know what yoga should be done for sciatica? 40 percent of the world’s people suffer from sciatica...
Meditation works to give strength to our brain and thoughts. But people often forget the difference between happiness and meditation. Meditation empowers the brain to function in a positive way which is directly related...
Yoga can be an effective treatment procedure for the polycystic ovarian syndrome. Polycystic ovarian syndrome or PCOS is a disease described as a variety of ulcers in the ovaries. The science of yoga works...
Heart blockage is a serious problem in the heart, which is becoming very common nowadays, in earlier times this problem used to happen only to elderly people, but today due to poor eating it...
Yoga is an easy way to reduce belly fat. Everyone wants to be slim and fit, be it women or men. Today we will tell you how you can reduce the extra fat around...
Image Ardha Chandrasana Yoga is also called Half Moon Pose in English. This is a perfect yoga for stretching the whole body. Also, doing this yoga strengthens the lower body. Performing this asana reduces...
Image The Urdhva Mukha Svanasana is also called Upward Facing Dog pose in English. The regular exercise of the this yoga pose does not cause spinal problems in old age. The arms and wrists...
Image Janushirasasana is a series of yoga in which a person has to sit in an asymmetrical position and bend towards him. These asanas are a challenging asana in their own right, especially for...
Image Sarvangasana means all organs and postures. As the name suggests, this posture is helpful in exercising parts of our entire body. This exercise full limbs, so this asana is full of many benefits....
Image Yoga believes in learning from nature. So everything that is in nature. Actually yoga is a part of science. Yoga learns from animals, objects, substances, and postures present in nature and believes in...
