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Bhastrika Pranayama

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Yoga To Increase Oxygen Level

Top 9 Effective Yoga To Increase Oxygen Level In Blood

In today’s times, due to severe diseases like corona, there is a lack of oxygen in the body of people, which is a serious problem. If you want to avoid getting hit by the...

Bhastrika Pranayama Steps To Do And Benefits

Bhastrika Pranayama is a very good breathing practice that keeps the body healthy and the mind happy. It is beneficial for heart and brain patients to perform this pranayama helps to achieve a miraculous...