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Is It Safe To Do Yoga During Periods?

Periods are very difficult days for any woman. Many types of hormonal changes occur in women these days. In which mood swings, irritability, and being emotional are common. At the same time, it is...
Yoga For Premature Ejaculation

10 Effective Yoga For Premature Ejaculation

Fast ejaculation of semen during sex is called premature ejaculation. Early ejaculation is a serious problem of youth today, which is more than 50% of the people troubled. Most people are not satisfied with...

7 Best And Effective Yoga For Fibroid

Yoga is a good treatment option for fibroid treatment. A fibroid is a serious problem occurring in women. About 70% of women develop fibroids within the uterus during their lifetime. Uterine fibroids can make...

11 Top Poses Of Yoga To Increase Height After 25

Do you want to know what yoga should be done to increase height, then I am telling you about yoga to increase height. Yoga can be a very effective way to increase height. Human...
Paschimottanasana

Paschimottanasana or Seated Forward Bend Steps & Benefits

Image Paschimottanasana is a very beneficial yoga asana. By doing this asana, the entire body part gets stretched and it is very beneficial for the body. For people who have diabetes, Paschimottanasan helps to...