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9 Top And Best Yoga For PCOS Patients

Yoga can be an effective treatment procedure for the polycystic ovarian syndrome. Polycystic ovarian syndrome or PCOS is a disease described as a variety of ulcers in the ovaries. The science of yoga works...
Baddha Konasana

Baddha Konasana Or Bound Angle Pose Steps & Benefits

Image Baddha Konasana Or Bound Angle pose is a very simple yoga posture, anyone can do it. It is a good asana for beginners in yoga. You can expect to see this pose often...