7 Top And Effective Yoga For Slip Disc
Do you also sometimes have very severe back pain? If yes, then this problem can be caused by a slipped disc. The slipped disc is also known as a herniated disc. The problem of...
Ustrasana Or Camel Pose Steps & Benefits
Image Ustrasana is a camel posture. Regular practice of this posture helps you improve core strength, gain stamina, make your hips and shoulders flexible. This asana gives you a wonderful vibe. The horoscope stream...
About Us
upashanayoga.com is the home of yoga. Here in upashanayoga.com we describe a lot of about yoga you never ever knew about.
