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Shavasana

9 Top And Best Yoga For PCOS Patients

Yoga can be an effective treatment procedure for the polycystic ovarian syndrome. Polycystic ovarian syndrome or PCOS is a disease described as a variety of ulcers in the ovaries. The science of yoga works...
Shavasana

Steps And Benefits Of Shavasana Or Corpse Pose

Image Shavasana Or Corpse Pose is a Sanskrit word meaning dead body. This asana got its name because it has the same shape as a dead body. Shavasana Or Corpse Pose is meant for...