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Balasana

7 Best And Effective Yoga For Spondylitis

Nowadays many people are troubled by the pain of spondylitis. Among them, the number of people who have to work on the computer for hours is the highest. Poor routines of people are also...

9 Top And Best Yoga For PCOS Patients

Yoga can be an effective treatment procedure for the polycystic ovarian syndrome. Polycystic ovarian syndrome or PCOS is a disease described as a variety of ulcers in the ovaries. The science of yoga works...