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Corpse Pose

7 Top And Effective Yoga For Slip Disc

Do you also sometimes have very severe back pain? If yes, then this problem can be caused by a slipped disc. The slipped disc is also known as a herniated disc. The problem of...
Shavasana

Steps And Benefits Of Shavasana Or Corpse Pose

Image Shavasana Or Corpse Pose is a Sanskrit word meaning dead body. This asana got its name because it has the same shape as a dead body. Shavasana Or Corpse Pose is meant for...