Browsing Tags

Supta Virasana

  • Home
  • Supta Virasana

Supta Virasana: Steps, Benefits And More

Supta Virasana is one of the greatest Yoga Poses. It is a variation of the Virasana Yoga pose. Supta Virasana is also known as Reclined Hero pose and Reclining Hero Pose. This yoga pose...

7 Best And Effective Yoga For Fibroid

Yoga is a good treatment option for fibroid treatment. A fibroid is a serious problem occurring in women. About 70% of women develop fibroids within the uterus during their lifetime. Uterine fibroids can make...