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Cow Face Pose

Gomukhasana

Gomukhasana or Cow Face Pose Steps And Benefits

Gomukhasana, as the name suggests, while doing an asana, the posture of the person looks like a cow. This yoga asana is very easy to do. Gomukhasana is very beneficial for women. This asana...
Yoga To Increase Oxygen Level

Top 9 Effective Yoga To Increase Oxygen Level In Blood

In today’s times, due to severe diseases like corona, there is a lack of oxygen in the body of people, which is a serious problem. If you want to avoid getting hit by the...