What Is The Purpose Of International Yoga Day?
Image International Yoga Day began in 2014 and it is being celebrated as World Yoga Day on 21 June every year since the year 2015 after the United Nations declaration. This day is the...
Hollywood Celebrities Who Practice Yoga
Yoga and Meditation are two exercises that don’t simply help you remain genuinely fit, yet in addition makes you intellectually solid. Both go connected at the hip, and whenever rehearsed consistently, they can possibly...
Is It Safe To Do Yoga During Periods?
Periods are very difficult days for any woman. Many types of hormonal changes occur in women these days. In which mood swings, irritability, and being emotional are common. At the same time, it is...
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