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Urja Sen

Hollywood Celebrities Who Practice Yoga

Yoga and Meditation are two exercises that don’t simply help you remain genuinely fit, yet in addition makes you intellectually solid. Both go connected at the hip, and whenever rehearsed consistently, they can possibly...

9 Top And Best Yoga For Depression

Depression is becoming a part of many people’s lives today. People go into depression due to small reasons. Yoga can help you avoid depression. Today we will tell you about yoga for depression. Yoga...
yoga to reduce belly fat

11 Easy And Effective Yoga To Reduce Belly Fat

Yoga is an easy way to reduce belly fat. Everyone wants to be slim and fit, be it women or men. Today we will tell you how you can reduce the extra fat around...
International Yoga Day

What Is The Purpose Of International Yoga Day?

Image International Yoga Day began in 2014 and it is being celebrated as World Yoga Day on 21 June every year since the year 2015 after the United Nations declaration. This day is the...

Effective And Best Yoga For Liver To Be Healthy

Image Do yoga for a healthy liver, the liver is one of the most important organs of our body. Therefore it is necessary to work well. Do you know that Yoga is a simple...
Parsvottanasana

Parsvottanasana Yoga Or Intense Side Stretch Pose

Image Parsvottanasana Yoga is a very important yoga asana in all yoga asana. This yoga is beneficial for your body in many ways. To perform Parsvottanasana Yoga, you have to bend one leg forward...

Best And Effective Facial Yoga For Slim Face

Image To eliminate problems related to your face, 10 minutes can be left for facial yoga throughout the day. In these 10 minutes, you have to do facial yoga which is very easy to...