Steps, Precaution And Benefits of Linga Mudra
Linga Mudra works to concentrate the heat within the body. It is called Linga Mudra because it increases body heat by focusing on the element of fire inside the body. In Hinduism, the linga...
Shambhavi Mahamudra: The Power Of Lord Shiva
Yoga is one of the greatest gifts in the world. It is believed that yoga consists of more than 50 postures. All these postures have their purpose and are helpful to humans in various...
11 Miraculous Benefits Of Meditation
Meditation works to give strength to our brain and thoughts. But people often forget the difference between happiness and meditation. Meditation empowers the brain to function in a positive way which is directly related...