All Posts By

yogashree

9 Top And Best Yoga For PCOS Patients

Yoga can be an effective treatment procedure for the polycystic ovarian syndrome. Polycystic ovarian syndrome or PCOS is a disease described as a variety of ulcers in the ovaries. The science of yoga works...

7 Best And Effective Yoga For Hydrocele

Hydrocele is a disease in men that affects 10 percent of men. Yoga can help you to overcome all kinds of problems like water filling in the testicles, swelling, increase in testicles, etc. and...

10 Top Yoga For Yoga For Heart Blockage

Heart blockage is a serious problem in the heart, which is becoming very common nowadays, in earlier times this problem used to happen only to elderly people, but today due to poor eating it...

Sarvangasana Or Shoulder Stand Pose Steps & Benefits

Image Sarvangasana means all organs and postures. As the name suggests, this posture is helpful in exercising parts of our entire body. This exercise full limbs, so this asana is full of many benefits....

Vajrasana Or Thunderbolt Pose Steps & Benefits

Image Yoga believes in learning from nature. So everything that is in nature. Actually yoga is a part of science. Yoga learns from animals, objects, substances, and postures present in nature and believes in...

Uttanasana Or Standing Forward Bend Steps & Benefits

Image Uttanasana Yoga is very important yoga asana, it helps in reducing stress from your life. These yoga poses are a good asana to warm your body and make your body flexible to do...

Ustrasana Or Camel Pose Steps & Benefits

Image Ustrasana is a camel posture. Regular practice of this posture helps you improve core strength, gain stamina, make your hips and shoulders flexible. This asana gives you a wonderful vibe. The horoscope stream...