11 Top And Best Yoga For Hips and Thighs
The right shape of the hips looks attractive, so all women want their hips to be big and the right size. In today’s article, we will tell you about yoga to enlarge the hips....
Effective And Best Yoga For Liver To Be Healthy
Image Do yoga for a healthy liver, the liver is one of the most important organs of our body. Therefore it is necessary to work well. Do you know that Yoga is a simple...
Best And Easy Poses Of Yoga To Increase Stamina
Image Stemina is required to perform any task, your good stamina helps in running your life well. Our lives are busy and full of stress, so a good stamina is very important to increase...
Top 9 Effective Yoga To Increase Oxygen Level In Blood
In today’s times, due to severe diseases like corona, there is a lack of oxygen in the body of people, which is a serious problem. If you want to avoid getting hit by the...
9 Top And Best Yoga For PCOS Patients
Yoga can be an effective treatment procedure for the polycystic ovarian syndrome. Polycystic ovarian syndrome or PCOS is a disease described as a variety of ulcers in the ovaries. The science of yoga works...
Navasana Or Boat Pose Steps & Benefits
Image Navasana is a very easy and beneficial yoga asana. This asana is a very important posture of our yoga series, in this posture a person looks like a boat. Many types of diseases...
About Us
upashanayoga.com is the home of yoga. Here in upashanayoga.com we describe a lot of about yoga you never ever knew about.
Popular Post
Steps And Benefits Of Surya Mudra
Aug 30, 2024
Kapotasana or Pigeon Pose Steps And Benefits
Aug 15, 2024
Mayurasana or Peacock Pose Steps And Benefits
Jul 15, 2024